I gained 30 lbs from one cracker

Love The Heart Scan Blog by Dr William Davis, Cardiologist. Found a story today about a patient of his, a woman who, yes you read it right, gained 30 lbs from one lousy cracker...

Let me tell you a story, a tale of a woman who gained 30 lbs by eating one cracker. [...]

This time, a tray of whole wheat crackers was laid on the buffet table, covered with some sort of sweetened cheese. She had just one. She savored the taste that she'd missed. "Maybe one more. I'll be extra good this weekend,'" she told herself.

Enjoy the the read.