tag:blogger.com,1999:blog-8704432843568837455.comments2023-10-26T11:25:01.224-04:00Low Carb High FatPeterhttp://www.blogger.com/profile/02138797591809352809noreply@blogger.comBlogger109125tag:blogger.com,1999:blog-8704432843568837455.post-35912664716466015802020-06-01T10:45:20.185-04:002020-06-01T10:45:20.185-04:00There are some natural remedies that can be used i...There are some natural remedies that can be used in the prevention and eliminate diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome life style Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and over all well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2010. Was at work feeling unusually tired and sleepy. I borrowed a cyclometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescription like: Insulin ,Sulfonamides,Thiazolidinediones but Could not get the cure rather to reduce the pain but brink back the pain again. i found a woman testimony name Comfort online how Dr Akhigbe cure her HIV and I also contacted the doctor and after I took his medication as instructed, I am now completely free from diabetes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email drrealakhigbe@gmail.com or his Number +2348142454860 He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGENITOR, EATING DISORDER, LOWER RESPIRATORY INFECTION, DIABETICS,HERPES,HIV/AIDS, ;ALS, CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE. HEARING LOSSDr Akhigbe is a good man and he heal any body that come to him. here is email drrealakhigbe@gmail.com and his Number +2349010754824Lilian Walehttps://www.blogger.com/profile/07431235629750898458noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-49221099714085232162020-01-18T03:54:01.998-05:002020-01-18T03:54:01.998-05:00Superb Information, I really appreciated with it, ...Superb Information, I really appreciated with it, This is fine to read and valuable pro potential, I really bookmark it, pro broaden read. Appreciation pro sharing. I like it. <a href="http://site-2150214-3974-860.mystrikingly.com/blog/ketogenic-diets-and-weight-loss-and-bodybuilding-secrets" rel="nofollow">ultra fast keto boost</a>nidahttps://www.blogger.com/profile/17941327925934234441noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-82802664618198054422019-10-25T08:44:12.456-04:002019-10-25T08:44:12.456-04:00Great article, keep sharing :-)
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Buy Vitality RX online from here Vitality RX Review - Side Effects, Benefits, Ingredients, Customer Service NumberPill That Kills Erectile Dysfunction Gets Biggest Deal In Shark Tank Historyever before had the judging panel unanimously decided to each invest over a million dollars into a potential company.<br />http://www.cureidea.com/vitality-male-enhancement/<br /><br />weight loss reviewshttps://www.blogger.com/profile/00479222035633562057noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-47903645089688875072019-06-11T10:23:27.147-04:002019-06-11T10:23:27.147-04:00Later on the off chance that you have an incredibl... 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However, when patients stop therapy, virus rebounds to high levels in most patients, sometimes associated with severe illness because i have gone through this and even an increased risk of death. The aim of “cure”is ongoing but i still do believe my government made millions of ARV drugs instead of finding a cure. for ongoing therapy and monitoring. ARV alone cannot cure HIV as among the cells that are infected are very long-living CD4 memory cells and possibly other cells that act as long-term reservoirs. HIV can hide in these cells without being detected by the body’s immune system. Therefore even when ART completely blocks subsequent rounds of infection of cells, reservoirs that have been infected before therapy initiation persist and from these reservoirs HIV rebounds if therapy is stopped. “Cure” could either mean an eradication cure, which means to completely rid the body of reservoir virus or a functional HIV cure, where HIV may remain in reservoir cells but rebound to high levels is prevented after therapy interruption.Dr Itua Herbal Medicine makes me believes there is a hope for people suffering from,Parkinson's disease,Schizophrenia,Lung Cancer,Breast Cancer,Colo-Rectal Cancer,Blood Cancer,Prostate Cancer,Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity<br />Syndrome Fibrodysplasia Ossificans Progressiva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,Creutzfeldt–Jakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic diseases.Hiv_ Aids,Herpe ,Copd,Hpv,All Cancer Types,Diabetes,Hepatitis,I read about him online how he cure Tasha and Tara so i contacted him on drituaherbalcenter@gmail.com even talked on whatsapps +2348149277967 believe me it was easy i drank his herbal medicine for two weeks and i was cured just like that isn't Dr Itua a wonder man? 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Oatmeal is a healthy inexpensive food, don't buy into this nonsense.Anonymoushttps://www.blogger.com/profile/03990066152699219137noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-71741024727826216482014-03-27T06:13:10.997-04:002014-03-27T06:13:10.997-04:00I was searching for many blogs site and now finall...I was searching for many blogs site and now finally I have got this cool place with lots of information. <a href="http://casunsetimages.com" rel="nofollow">Go to CA Sunset Images</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-76377001957215564352013-09-06T09:35:44.734-04:002013-09-06T09:35:44.734-04:00Just sickening that our FDA approves such nonsense...Just sickening that our FDA approves such nonsense. Its very sad seeing that picture of the giraffe :( At least they are lucky enough to be out of FDA reach. Anonymoushttps://www.blogger.com/profile/16535491542154553066noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-40011671075599571152013-08-27T04:02:27.165-04:002013-08-27T04:02:27.165-04:00Hii... and thank you for sharing . Here's some...Hii... and thank you for sharing . Here's some other points and tips for you. <br /> <a href="http://www.completedietinfo.com" title="healthy weight loss diets" rel="nofollow">healthy weight loss diets</a>. Mukarram mugal https://www.blogger.com/profile/07121263785240881783noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-74104496555342414372013-04-24T17:24:01.390-04:002013-04-24T17:24:01.390-04:00Awesome benefits! Awesome benefits! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-53808718778874781112013-04-11T14:13:24.986-04:002013-04-11T14:13:24.986-04:00Hi.
It is hard to tell just from the information ...Hi.<br /><br />It is hard to tell just from the information you have given.<br />But if I was to venture a guess, you are most likely overeating.<br /><br />I did a quick calculation and you need about 1930 kcal per day (depending on your height) to keep your weight. Since you can over eat on LCHF, you need to stay well below that. A calculator you can use is here: http://www.freedieting.com/tools/calorie_calculator.htm<br /><br />To keep track of how many calories you eat every day you could sign up at a food diary. One I found is: http://www.mynetdiary.com/<br /><br />To keep track you will need a digital scale and measure everything you eat. Initially. Once you hit your sweet spot, and start losing weight you can be less rigid with the weighing.<br /><br />Best of luck.Peterhttps://www.blogger.com/profile/02138797591809352809noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-40089263872494596022013-04-11T13:05:48.237-04:002013-04-11T13:05:48.237-04:00I love reading all these success stories of people...I love reading all these success stories of people who are losing, and have lost weight with lchf. Wish it were true for me! I discovered lchf about a month ago and jumped into it with both feet -- lots of cheese, cream in my coffee, sour cream and butter with my vegetables (no root vegetables!), and a variety of meats. After 4 weeks it looks like I've gained 2 pounds! I'm a 51 yo woman weighing 220 and I'm pretty discouraged and miserable. Do you have any suggestions or advice that might help me figure out what I'm doing wrong? Thanks so much!Unknownhttps://www.blogger.com/profile/00776801395977766484noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-46364947013116131882013-03-19T11:47:07.587-04:002013-03-19T11:47:07.587-04:00About the malnourishment, I noticed today I never ...About the malnourishment, I noticed today I never replied to that part. Common sense has to be applied as with everything else. In any diet one has to make sure to get the necessary amount of minerals and vitamins, or else one will, as you correctly point out, become mal-nourished.Peterhttps://www.blogger.com/profile/02138797591809352809noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-24235532744721708722013-03-19T11:41:01.012-04:002013-03-19T11:41:01.012-04:00Don't count ounces as far as protein. Just eat...Don't count ounces as far as protein. Just eat a normal amount. Start there, and see where it takes you.<br /><br />When I started with LCHF I was very rigid and got a digital scale and weighed everything I ate, and kept a very close diary of everything, and I do mean everything, I ate. Eventually I learned what I could eat, and in what amounts.<br /><br />Living a life weighing every little ounce of food would become pretty dull in the end. :)Peterhttps://www.blogger.com/profile/02138797591809352809noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-31306760034240664442013-03-19T11:38:08.475-04:002013-03-19T11:38:08.475-04:00The rule is around 20 grams of carbs a day if you ...The rule is around 20 grams of carbs a day if you want immediate and quick results. Keep in mind that almost everything has carbs in it to some extent. Tomatoes in example have 4.5gr per 100grams.<br /><br />About your apple, Jean-Pierre. If you cut out most of the carbs in your diet, I'm sure an apple won't do you much harm.<br /><br />Best of luck! :)Peterhttps://www.blogger.com/profile/02138797591809352809noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-72746514385701240262013-03-19T11:36:00.806-04:002013-03-19T11:36:00.806-04:00Sounds like your doing great Rae. Congratulations,...Sounds like your doing great Rae. Congratulations, and keep up the good work.Peterhttps://www.blogger.com/profile/02138797591809352809noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-82662440284401439252013-03-19T11:33:36.859-04:002013-03-19T11:33:36.859-04:00Hi Kelly.
I haven't been very active lately, ...Hi Kelly.<br /><br />I haven't been very active lately, but here is an answer for you.<br /><br />Eat a normal amount of protein, i.e. if you eat fish for dinner, eat one fish or whatever is your normal amount. Replace the carbs with fat. I.e. a full cream sauce or home-made mayo, or a fat dressing for your salad. The only thing different from your normal behavior is to replace the carbs with fat.<br /><br />The purpose of this is to get that nice feeling of being satisfied. Fat gives you that good feeling, without swelling in your stomach, like in example over-eating pasta does.<br /><br />One more thing. The feeling of being full, takes about 10-15 minutes to get from your stomach to your brain. That is why it is so easy to over-eat. So try and eat slower than normal and try not taking seconds. If you are still hungry after a while, by all means eat some more. If you do not start to lose weight, you are probably overeating in terms of total amount of calories.<br /><br />Another thing is to never put your body in starvation mode. Meaning you should always eat breakfast. A heavy cream omelette with i.e. bacon and some fresh veggies will keep you full a lot longer than a fat-free yoghurt <br />or corn flakes, or a sandwich. Do not cut corners with breakfast, it is the most important meal of the day.<br /><br />Good luck.Peterhttps://www.blogger.com/profile/02138797591809352809noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-49141768742625292142013-03-19T10:19:17.075-04:002013-03-19T10:19:17.075-04:00I have 2 problems. I can't let go of my apple...I have 2 problems. I can't let go of my apple. Can I eat 1 to 1 and 1/2 apples a day?<br /><br />What about meat, fish, chicken, etc. How much do we eat? In terms of ounces?Anonymoushttps://www.blogger.com/profile/14145482725939822823noreply@blogger.comtag:blogger.com,1999:blog-8704432843568837455.post-75111297358254190322013-01-30T21:09:34.477-05:002013-01-30T21:09:34.477-05:00I love you for this. I was reading your weight gai...I love you for this. I was reading your weight gain and it was like reading my own life. I've been LCHF since January 3, and went from 211 to 201 (I'm 6'1"), with major belly fat loss, in just the first 20 days. No exercise currently, no other lifestyle changes. Just eating meat like usual, but swapping all the carb-loaded sides for greens instead.<br />Thank you very much for this knowledge. I had tried so many other things, but this is easy to stick with and gets results.Raehttps://www.blogger.com/profile/09220360970225839877noreply@blogger.com